simplywell
Your go-to source for practical, honest and empowering wellness content
Meet The Editor
Founder and Editor in Chief, Rachel Kelloway
Let’s be real—the health industry is broken.
The traditional medical system treats symptoms, hands out prescriptions, and ignores the root cause—pushing people through like numbers on a spreadsheet.
It’s not healthcare. It’s sick care.
Prevention is an afterthought, and that failure affects all of us.
Real health is a lifestyle. It prevents us getting sick in the first place. It’s not about extremes or fads or diets. It’s about your whole being. Not just nutrition. Not just exercise. Not just sleep or stress or hormones. It’s about all the integrated systems that make up the whole you.
I created Simply Well because you deserve better.
I’m a Certified Integrative Nutritionist with a specialization in Gut Health and the Microbiome from Stanford University Medicine—but more importantly, I’ve been exactly where you are.
I know what it’s like to be dismissed, to have your symptoms minimized, medicated, or ignored entirely. To be handed a pill instead of an answer.
I’m here to make wellness simple, accessible, and unapologetically real.
Welcome to Simplywell.
Our Manifesto
To help you live a better life – simply.
Our Values
We believe that wellness isn’t about restriction, perfection, or fleeting trends—it’s about creating a nourished lifestyle that is sustainable.
Our Mission
Our mission is to cut through the noise of the wellness industry. Our no-BS approach delivers real solutions so you can feel your best.
Our Commitment
We are committed to your wellness.
We don’t believe in extremes.
Through science-backed wellness strategies, integrative nutrition, and simple yet powerful daily habits, we guide you toward sustainable energy, mental clarity, and a body that feels…simply well.
Our mission is to help you take back control of your energy, health, and confidence—without the extremes. We cut through the noise of the wellness industry to deliver real solutions that fit your life, so you can stop feeling depleted and start feeling unstoppable.
Whether it’s through our game-changing wellness content, world-class supplements, or precision personalized coaching concierge, we deliver the tools to optimize your health, elevate your energy, and unlock the highest version of yourself.